trout

Episode 13 – Blackened Lake Trout & Spinach Salad

https://youtu.be/CsLbdzeQS2Y Ingredients 2 tsp. paprika 1 tsp. cayenne pepper 1 tsp. ground cumin 1 tsp. black pepper 1 tsp. dried thyme 1 tsp. dried oregano 1 tsp. garlic powder 1 tsp. salt 1 lake trout, filleted 3 Tbsp. mayonnaise 1 Tbsp. olive oil Baby spinach Cherry tomatoes  Directions Mix the paprika, cayenne pepper, ground cumin, pepper, thyme, oregano, garlic, and salt in a small bowl. Pull 1 teaspoon and set aside. Melt the butter in a shallow dish. Dip each side of each fillet in the butter. Sprinkle both sides of each fillet with spices, thoroughly coating. Heat a heavy cast iron pan on medium to high heat until hot enough to boil off 1 teaspoon of water in 5-10…

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Read more about the article Episode 01 – Whole Brook Trout with Lemon and Dill

Episode 01 – Whole Brook Trout with Lemon and Dill

https://www.youtube.com/watch?v=XKPk1AQOPWs&t=8s Ingredients: Brook Trout, gutted and thoroughly cleaned Olive oil, extra virgin Salt and pepper, to taste 1 lemon, cut into wedges small enough to fit inside your fish Dill sprigs ½ white onion, halved and sliced Warm water Directions: Preheat oven to 400°F. Prepare a baking dish by lightly coating it with olive oil. Lightly salt and pepper the cavity of each fish. Place trout on oiled baking dish and drizzle with olive oil. Stuff each fish with 2 sprigs of dill, a lemon wedge and onion slices. Bake for 10 minutes. Add a couple tablespoons of water to the dish (this prevents the fish from drying out). Continue baking until the fish flakes easy with a fork, about…

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