Episode 02 – Bear Stew

https://youtu.be/WVYTnbNVQOw Ingredients: 2 Tbsp olive oil, extra virgin 1 bear tenderloin, chopped into stew sized chunks (remove the fat) Salt and pepper, to taste Flour 1 yellow onion, roughly chopped 4 stalks of celery, roughly chopped 2 sprigs of thyme 3 cloves of garlic, minced 4 cups beef broth, low sodium 14 oz. crushed tomatoes 1 bay leaf 3-4 carrots, roughly chopped Directions: In a stock pot over medium heat, add olive oil. In a bowl, salt and pepper the bear and then add enough flour to coat the meat Once oil is hot, add bear meat and brown on all sides. Remove the meat from the pot and set aside. Add onion to pot and cook until translucent. Add…

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